Your plan,in your pocket.

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Your plan, in your pocket.

Your coach builds your plan and it lands straight in the app and on your watch. Your wearables sync on their own, so your coach sees every session and you always know where you stand. When you want company, your crew is a tap away.

App Store Google Play

Your data, visualized

Your activity and recovery metrics, plus your PRs, all in one view.

Fitness & form

81Form +8

HRV

61msavg 58 ms

Weekly volume

12h30biggest week

Power curve

322W4.47 W/kg

5K best

21:344:19 /km

Sleep

7h42avg / night

Every wearable, in sync

Your data syncs automatically for you and your coach, and your coach's workouts go straight to your device.

+ others

All providers above supportedZwift: workout push still in development

Training partners a tap away

Post your next run, ride, or swim and the athletes around you show up.

WCWyder Club07:30TUE SEP 30

Morning Tempo Run

Leuven

12 kmDISTANCE55 minTIME4:35 /kmPACE

5 going · 3 leftGOING ✓

LMLotte M.18:30WED OCT 1

Easy Recovery Jog

Kessel-Lo

8 kmDISTANCE45 minTIME5:40 /kmPACE

3 going · 5 left

SRSunrise Riders06:30THU OCT 2

Coffee Ride

Heverlee

45 kmDISTANCE1:45 hTIME26 km/hSPEED

9 going · 3 left

JDJonas D.19:00THU OCT 2

Track 6 × 800 m

Leuven

9 kmDISTANCE50 minTIME3:55 /kmPACE

7 going · 1 left

LSLakeside Swim07:00SAT OCT 4

Lake Swim

Antwerp

1.5 kmDISTANCE30 minTIME2:00 /100mPACE

6 going · 4 left

EVEmma V.10:00SUN OCT 5

Long Run

Antwerp

24 kmDISTANCE130 minTIME5:25 /kmPACE

4 going · 4 left

WCWyder Club07:30TUE SEP 30

Morning Tempo Run

Leuven

12 kmDISTANCE55 minTIME4:35 /kmPACE

5 going · 3 leftGOING ✓

LMLotte M.18:30WED OCT 1

Easy Recovery Jog

Kessel-Lo

8 kmDISTANCE45 minTIME5:40 /kmPACE

3 going · 5 left

SRSunrise Riders06:30THU OCT 2

Coffee Ride

Heverlee

45 kmDISTANCE1:45 hTIME26 km/hSPEED

9 going · 3 left

JDJonas D.19:00THU OCT 2

Track 6 × 800 m

Leuven

9 kmDISTANCE50 minTIME3:55 /kmPACE

7 going · 1 left

LSLakeside Swim07:00SAT OCT 4

Lake Swim

Antwerp

1.5 kmDISTANCE30 minTIME2:00 /100mPACE

6 going · 4 left

EVEmma V.10:00SUN OCT 5

Long Run

Antwerp

24 kmDISTANCE130 minTIME5:25 /kmPACE

4 going · 4 left

WCWyder Club09:00SUN OCT 5

Sunday Long Ride

Heverlee

80 kmDISTANCE3:00 hTIME28 km/hSPEED

8 going · 4 left

TCTempo Crew06:45THU OCT 2

Threshold Intervals

Leuven

10 kmDISTANCE48 minTIME4:12 /kmPACE

6 going · 2 leftGOING ✓

ABArne B.12:15WED OCT 1

Lunch Swim

Leuven

2.5 kmDISTANCE50 minTIME1:55 /100mPACE

2 going · 6 left

WCWyder Club17:30FRI OCT 3

Recovery Spin

Heverlee

40 kmDISTANCE1:30 hTIME26 km/hSPEED

5 going · 5 left

NPNina P.07:15SAT OCT 4

Parkrun Warm-up

Antwerp

6 kmDISTANCE32 minTIME5:10 /kmPACE

11 going · 4 left

SRSunrise Riders08:00SAT OCT 4

Gravel Loop

Meerdaal

60 kmDISTANCE2:30 hTIME24 km/hSPEED

7 going · 5 left

WCWyder Club09:00SUN OCT 5

Sunday Long Ride

Heverlee

80 kmDISTANCE3:00 hTIME28 km/hSPEED

8 going · 4 left

TCTempo Crew06:45THU OCT 2

Threshold Intervals

Leuven

10 kmDISTANCE48 minTIME4:12 /kmPACE

6 going · 2 leftGOING ✓

ABArne B.12:15WED OCT 1

Lunch Swim

Leuven

2.5 kmDISTANCE50 minTIME1:55 /100mPACE

2 going · 6 left

WCWyder Club17:30FRI OCT 3

Recovery Spin

Heverlee

40 kmDISTANCE1:30 hTIME26 km/hSPEED

5 going · 5 left

NPNina P.07:15SAT OCT 4

Parkrun Warm-up

Antwerp

6 kmDISTANCE32 minTIME5:10 /kmPACE

11 going · 4 left

SRSunrise Riders08:00SAT OCT 4

Gravel Loop

Meerdaal

60 kmDISTANCE2:30 hTIME24 km/hSPEED

7 going · 5 left

WCWyder Club18:00WED OCT 1

Open Water Swim

Leuven

2 kmDISTANCE40 minTIME2:00 /100mPACE

4 going · 6 left

RKRuben K.06:00TUE SEP 30

Sunrise Hill Repeats

Leuven

11 kmDISTANCE58 minTIME4:50 /kmPACE

3 going · 3 left

WCWyder Club19:00MON OCT 6

Track Session

Leuven

8 kmDISTANCE42 minTIME3:58 /kmPACE

7 going · 3 left

FDFien D.10:30SAT OCT 4

Brick: Ride + Run

Heverlee

50 kmDISTANCE2:00 hTIME27 km/hSPEED

4 going · 2 leftGOING ✓

LSLakeside Swim20:00TUE OCT 7

Technique Swim

Antwerp

2 kmDISTANCE45 minTIME2:10 /100mPACE

8 going · 2 left

TCTempo Crew18:15FRI OCT 3

Fartlek Friday

Antwerp

10 kmDISTANCE50 minTIME4:40 /kmPACE

9 going · 3 left

WCWyder Club18:00WED OCT 1

Open Water Swim

Leuven

2 kmDISTANCE40 minTIME2:00 /100mPACE

4 going · 6 left

RKRuben K.06:00TUE SEP 30

Sunrise Hill Repeats

Leuven

11 kmDISTANCE58 minTIME4:50 /kmPACE

3 going · 3 left

WCWyder Club19:00MON OCT 6

Track Session

Leuven

8 kmDISTANCE42 minTIME3:58 /kmPACE

7 going · 3 left

FDFien D.10:30SAT OCT 4

Brick: Ride + Run

Heverlee

50 kmDISTANCE2:00 hTIME27 km/hSPEED

4 going · 2 leftGOING ✓

LSLakeside Swim20:00TUE OCT 7

Technique Swim

Antwerp

2 kmDISTANCE45 minTIME2:10 /100mPACE

8 going · 2 left

TCTempo Crew18:15FRI OCT 3

Fartlek Friday

Antwerp

10 kmDISTANCE50 minTIME4:40 /kmPACE

9 going · 3 left

Your clubs and crews

Shared feeds, groups, and routes keep your training crew moving together.

My clubs

WTWyder Tri Club128 members

SRSunrise Riders64 members

Discover

LSLakeside Swim41 membersJOIN

TCTempo Crew87 membersJOIN

WTWyder Tri ClubLeuven, Belgium

128MEMBERS412 kmPER WEEK96 hWORKED OUT

Upcoming sessions

30TUEMorning Tempo Run07:30 · 12 km · 55 min5/8 goingGOING ✓

1WEDOpen Water Swim18:00 · 2 km · 40 min4/10 going

5SUNSunday Long Ride09:00 · 80 km · 3 h8/12 going

Join the network of 1,900+ athletes

Athletes running with Wyder flags through a tree-lined street

Cyclists lined up with their bikes on a cobbled city square before a Wyder ride

A group of runners on a path during a Wyder run

A group of cyclists with their bikes before a Wyder group ride

Runners crossing a cobbled bridge in the evening light

A Wyder run club moving through the city with flags up

Wyder and New Balance group photo in front of the event tent

Download the app now

App Store Google Play

Frequently asked questions

Got questions?

How does my training plan get into Wyder?

Your coach plans your season, blocks and workouts on Wyder, and every session lands straight in the app. Workouts push to your watch, so you just head out and train.

What does my coach see?

Every session your wearables sync, side by side with what was planned, plus recovery data like HRV, resting heart rate and sleep. You set your availability, races and injuries in the app, so your coach can plan around your life.

Can I message my coach in the app?

Yes. You and your coach message each other inside Wyder, so feedback on a session sits right next to your training.

What can Wyder connect to?

Garmin, Apple Health, Coros, Polar, Suunto, Zwift and more. Your activities flow in automatically, and the workouts your coach plans push to your devices.

Is Wyder free for athletes?

The app is free to download. Syncing your wearables, seeing your data and training with athletes nearby are all included. When you train with a coach on Wyder, your seat is part of your coach's plan.

My coach isn't on Wyder yet. What now?

Send them our coach page. In the meantime you can use the app to follow your data and join sessions with athletes around you.

Who can see my workouts?

You decide for every workout you post: public, your clubs, your friends, or invite only.

Download the appiOS & Android